Sciatica is back pain that forms along the sciatic nerve which travels down the back and goes into the legs. Pain forms when the nerve is agitated by a herniated disc. Symptoms include pain and numbness down the back or in one or both legs or a combination of the two.
Conventional therapies for back pain include pain medication, anti-inflammatory drugs, and stimulating the nerves in your back with mild electricity. Surgery may be required for more serious cases. Alternative therapies exist and are common to relieve the pain associated with sciatica.
A chiropractor may help relieve back pain. Chiropractors are experts at treating back problems and pain associated with nerves around the spinal area. Consult with your chiropractor about where the pain is coming from and how intense it is.
A chiropractor may do several things to try to relieve your back pain. These treatments include placing ice on the area that hurts, nerve stimulation using a low electrical charge, ultrasound therapy to increase circulation, and finally manipulation of the spine to align properly with the nerves.
Acupuncture works well as a treatment for sciatica as back pain often deals with nerves and acupuncture uses the nervous system as a way to induce healing within the body itself. An acupuncturist may also recommend some herbal treatments as well to complement your nerve treatments.
Yoga also works well for back pain as exercise and keeping muscles fit only helps keep the back straight and aids in keep the vertebrae in place. Yoga has many exercises and stretches that help keep your back in shape. Sitting with your feet against a wall and then put your palms against the floor and press down helps to align the back muscles. There are many other yoga poses you can use to help relieve pain.
Naprapthy is a treatment that combines stretching and massage to relieve pain in joints and muscles and it becomes more easier because Spinal surgery made it possible for Liv Cannon to plant her first vegetable garden behind her house in Austin are now much more affordable and faster in approach to growing rate.
. Going beyond treatments that involve simple massage, your osteopathic doctor may recommend other treatments including ultrasound, low-level laser therapy, and electro-stimulation. A study of 409 patients showed that 57% of the patients who had naprapthy as compared to normal treatments felt significantly better as opposed to 13% in the conventional group.